Boxing & Muay Thai (Thai Boxing)

Western Boxing involves deceptive footwork, as well as defensive aspects consisting of slips, feints, and head movement that make a well trained boxer an extremely difficult target to find. When combined with sophisticated and powerful punching combinations, western boxing is a very effective form of self defense.

Thai boxing is known as "King of the Ring" in kickboxing circles. Fights feature punches, kicks, elbows, knees, standing grappling and head-butts to wear down and knock out an opponent. Thai training methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Thai boxing training as also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights. Thai boxing has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities.

Schedule

  • Monday - 7:30PM - 8:30PM
    Muay Thai (Thai Boxing) with Mu
    All Levels


  • Wednesday - 7:30PM - 8:30PM
    Muay Thai (Thai Boxing) with Mu
    All Levels


  • Friday - 7:30PM - 8:30PM
    Muay Thai (Thai Boxing) with Mu
    Intermediate Technique and Advanced Sparring Class