Instructors

Head Instructor - Grappling

Dave Trader Dave Trader - Dave begin training in Brazilian Jiu-Jitsu in 1996 with Leo Dalla receiving his blue belt and competing in several major tournaments before Dalla returned to Brazil. Dave continue his training with fellow Dalla student Lloyd Irvin, eventually receiving both his purple and brown belts from Lloyd as well as notching a number of tournament victories in both Brazilian Jiu-jitsu and Judo. Following some time off due to injury, Dave returned to training with Dalla and was awarded his blackbelt in Brazilian jiu-jitsu in 2005. Dave is known for possesing an extremely well rounded ground game consisting of excellent throws and takedowns, tremendous pressure when on top, slick submissions from the bottom and a nearly unpassable guard.

  • 2008 US Grappling Advanced Featherweight No-Gi champion
  • 2008 Grapplers Quest US Nationals Advanced SuperFeatherweight No-Gi Silver Medalist
  • 2007 US Grappling Advanced No-Gi champion
  • 2006 CBJJ World Championship blackbelt quarter-finalist
  • 2005 Capital Classic Lightweight superfight champion
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Dave combines his technical expertise in jiu-jitsu with a passion for teaching both beginners and advanced students. Armed with a complete understanding of jiu-jitsu fundamentals as well as a thorough understanding of more advanced technniques and tournament strategies, Dave can provide anyone with exactly what they need to improve their game. Dave is available for Personal Training by appointment.

Assistant Instructor - Grappling

Jay Corbitt Big Jay Corbitt - Jay Corbitt, a purple belt, prides himself in his participation in a sport that creates a fun and rewarding environment for all involved. Jay, who is known for his relentless kimuras, devastating north south attacks, and will crushing pressure, sports an impressive record of 35 wins and 6 losses. Impressively, all of Jay's purple and blue belt victories we won by submitting his opponent. Below are just a few of the many titles Jay holds:

  • 2008 Grappler's Quest National Champ
  • 2008 Grappler's Quest Absolute Silver Medalist
  • 2008 NAGA Super Heavyweight Champ
  • 2 time Battle of Baltimore Heavyweight Champ
  • Battle of Baltimore Open Champ

His passion for Brazilian Jiu-Jitsu makes his classes exciting and full of energy. This unforgettable enthusiasm creates an ideal environment for learning all the effective techniques jiu-jitsu has to offer. All these elements make Jay an exceptional jiu-jitsu and self-defense trainer that can surely help any individual reach their potential. Jay is available for Personal Training by appointment.

Assistant Grappling Instructor

Brandon Frye Brandon "Cup" Frye - Brandon began training in 2003 and currently holds a Purple Belt in Brazilian jiu-jitu. He has won several tournaments and is known in the gym for his powerful cross chokes and gi shredding grips.






Head Instructor - Boxing & Muay Thai

Mu "Mu" - Mu began his martial arts training with the sport of boxing. After several years of boxing,he started to supplement his training with Muay Thai and Brazilian Jiu-Jitsu. A current active competitor in Muay Thai and Mixed Martial Arts he boasts a winning record with only a single loss. Mu is a 2006 Golden Gloves Champion and the 2006 GA Games gold medalist. He is also a top contender in several organizations. Mu has taught both adult and children's classes, and offers one on one Personal Training sessions by appointment. He loves to teach people whether there interest lies in competition or simply improved fitness. Feel free to come in and talk with him about your goals.

  • 2008 Copa Nova Men´s No-Gi Light-Heavyweight - First Place
  • Golden Gloves Champion
  • Georgia Games Gold Medalist

Kids' Martial Arts Instructor

Michelle Welti Michelle Welti - Michelle Welti began training jiu-jitsu with team Rage in 2007 and has quickly developed into an excellent competitor. She medaled in a number of tournaments, recently winning the White Belt Absolute division at Grapplers Quest US Nationals. Michelle combines her passion for jiu-jitsu with her passion for helping children as the assistant instuctor of the Kids Martial Arts program.

  • 2008 Copa Nova White/Blue Belt Absolute - 2nd Place
  • 2008 GrapplersQuest U.S. Nationals Women´s White Belt Absolute Champion
  • 2008 GrapplersQuest U.S. Nationals Women´s White Belt Heavyweight 2nd Place
  • 2008 GrapplersQuest U.S. Nationals Women´s No-Gi Beginner Middleweight Champion
  • 2008 US Grappling Dominion Grappling Championship Women´s White Belt - 2nd Place
  • 2008 US Grappling Dominion Grappling Championship Women´s No-Gi Beginner - 2nd Place
  • 2007 US Grappling Copa Nova Women´s White Belt - Third Place
  • 2007 US Grappling Copa Nova Women´s No-Gi Beginner - Third Place


Exercise Class Instructors

Kelly Watts - Kelly has been active in the health and fitness industry for 17 years. Her interests began over 22 years ago while an enthusiastic high school freshman running the 400 meters and the hurdles events for her Track and Field team. She dashed right onto the tail end of the 1970's 'Running Boom' which had brought with it a trend of focusing on self-improvement and she hasn't looked back; continuing to learn as she teaches while not forgetting that a focus on being healthy is the mainstay of any good fitness program. Over the years, she received numerous certifications which include Pilates Corefit, AAAI (American Aerobic Association International) with a focus on Yoga and is qualified to teach Mad Dog Spinning. Though she is an Expert in Personal Training her focus has been on helping people realize how to sustain or improve their health and fitness by changing their attitudes on nutrition.

Lisa Grant - Lisa is a graduate of the University of Maryland witha B.S. in Health Education. She is certified as a Personal Trainer and Group Exercise Instructor through the American Council on Exercise and has worked in the fitnes industry for the past twelve years. Lisa loves working with people and teaching others about the benefits of regular exercise. She has done research on women and weight lifting and the importance of strength training throught ones life span. Besides Cardio Kickboxing, Lisa teaches a variety aerobics classes including Pilates and Yoga.