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Class Schedules




Rage Fight Schedule for November 2008
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
OPEN MAT

7:30AM - 8:30AM
Beginner BJJ
with Brandon (Gi)

OPEN MAT

7:30AM - 8:30AM
Beginner BJJ
with Brandon (Gi)

OPEN MAT

7:30AM - 8:30AM
Beginner BJJ
with Brandon (Gi)

OPEN MAT
OPEN MAT OPEN MAT

11:30AM-12:30PM
Beginner BJJ
with Dave (Gi)

OPEN MAT

11:30AM - 12:30PM
Beginner BJJ
with Dave (Gi)

OPEN MAT

11:00AM-12:00PM
Kids BJJ
with Dave and Michelle

OPEN MAT OPEN MAT OPEN MAT OPEN MAT OPEN MAT OPEN MAT

12:00PM - 1:00PM
Beginner BJJ
with Dave (Gi)

OPEN MAT

6:00PM - 7:00PM
Beginner BJJ
with Dave and Jay
(Gi)



6:00PM - 6:45PM
Kids BJJ
with Dave and Michelle
(Gi)



6:00PM - 7:00PM
Beginner BJJ
with Dave
(Gi)



6:00PM - 6:45PM
Kids BJJ
with Dave and Michelle
(Gi)



6:00PM - 7:00PM
Beginner BJJ
with Jay
(Gi)

OPEN MAT
OPEN MAT

7:30PM - 8:30PM
Thai Boxing
with Mu



7:00PM - 8:00PM
Beginner BJJ
with Jay (No Gi)



7:30PM - 8:30PM
Thai Boxing
with Mu



7:00PM - 8:00PM
Beginner BJJ
with Jay (No Gi)



7:30PM - 8:30PM
Thai Boxing
with Mu

OPEN MAT




Rage Fitness Schedule for November 2008
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
    6:00AM-7:00AM
Cardio Boxing
with Jim		   6:00AM-7:00AM
Cardio Boxing
with Jim		    
 

9:30AM-10:30AM
Cardio Kickboxing
with Mu

 

9:30AM-10:30AM
Cardio Kickboxing
with Mu



9:30AM-10:30AM
Cardio Kickboxing
with Mu



9:30AM-10:30AM
Super Sculpt
with Lisa



9:00AM-10:00AM
Spinning
with Anne and Bonnie

 
 



10:00AM-11:00AM
Super Sculpt
with Kelly

   


10:30AM - 11:15AM
Yoga
with Lisa


10:00AM-11:00AM
Cardio Boxing
with Mu

 
 



11:00AM - 12:00AM
Yoga
with Kelly

11:00AM - 12:00AM
Silver Sneakers Yoga
with Anne

11:00 PM-12:00 PM
Silver Sneakers
with Anne

    
  12:00PM-1:00PM
Cardio Boxing
with Jeremy W.		 12:00PM-1:00PM
Cardio Kickboxing
with Jeremy W.		 12:00PM-1:00PM
Cardio Boxing
with Jeremy W.		 12:00PM-1:00PM
Cardio Kickboxing
with Jeremy W.		 12:00PM-1:00PM
Cardio Boxing
with Jeremy W.		 11:00AM-12:00PM
Kickboxing
with Jack
 

5:15PM-6:15PM
Cardio Boxing
with Jeremy W.

5:15PM-6:15PM
Hula Hoop
with Tina

5:15PM-6:15PM
Cardio Boxing
with Mu

5:15PM-6:15PM
Hula Hoop
with Tina

    
 

6:15PM-7:00PM
Super Sculpt
with Lisa

6:00PM-7:00PM
Cardio Kickboxing
with Jack

6:15PM-7:00PM
Kettle Bell
with Jim

6:00PM-7:00PM
Cardio Kickboxing
with Mu

    
 


7:00PM - 8:00PM
Cardio Kickboxing
with Jeremy


7:00PM - 8:00PM
Cardio Boxing
with Jeremy


7:00PM - 8:00PM
Cardio Kickboxing
with Jeremy


7:00PM - 8:00PM
Cardio Boxing
with Mu